The day of rest, the refusal to get out of bed before 12 noon, the smell of a roast dinner snaking through the house. It could only mean one thing. It’s Sunday.

When you wake up and sluggishly drag yourself over to the mirror to inspect the previous night’s damage it’s not the reflection or the pounding in your head which sends you back to bed it’s the feeling of relief and comfort you get when you snuggle down underneath the duvet.

The mattress opens up to give your body a big hug, the spring system supporting your body in all the right places, pressure relieving foam adding comfort so you can almost hear your joints breathe a sigh of relief, ahhh.

The hours pass quicker on a Sunday than any other day you think to yourself as the last time you looked at the clock it was 3am and now its 2.30 in the afternoon. Knowing its Monday tomorrow your beautiful, comfortable bed convinces you to stay under the covers and appreciate it. Value for Money, Comfortable temperature and relaxing support for years to come. Feel your stress melt away as you close your eyes and let the roast dinner digest.

Getting an early night on a Sunday evening prepares your body for the gruelling week ahead. Sleep is necessary to stay alive. When properly rested the body functions and the brain reacts quicker.

The foundation of a good nights sleep is in your mattress and beds. Reflex foam, memory foam or latex foam, Open coil, pocket sprung or Miracoil. The choice is endless. You decide within seconds of trying it out whether you like it or not but it can take the body up to 2 weeks to adjust to the new mattress.

Plenty of sleep means you can wake up begrudgingly without want to throw the alarm clock like a grenade across the room and be on time for school or be bushy tailed for that all important interview and give you plenty of time to apply, wipe then re-apply mascara for that dinner date with the hot guy you’ve been waiting for.

You’ll never realise until now, it’s all been down to your mattress.